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Top Oils for Spring!
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Greetings! Have you read my latest article in Natural Nutmeg? Here is a link to check it out and find out some ideas for essential oils this Spring! https://naturalnutmeg.com/spring-renewal-with-essential-oils/ Check out the article and find out my favorite; Warming and stimulating oils, Decongesting and respiratory oils, Uplifting and energizing oils, Detoxifying and circulatory oils, and Bug bites and stings! Not sure how to apply them? I share 4 different ways to use the oils! -Aromatic Application (Diffusion and Inhalation) -Topical Application (Massage and Skin Absorption) -Bath Therapy -Self-Massage Let me know what you think of the article and any ideas you would like to see me write about for the September edition of Natural Nutmeg! Looking forward to hearing from you! Warmly, Susan |
Everyday Harvest
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Greetings! Did you know that last year I was honored to win the 10Best Award for Life Coaching from Natural Nutmeg Magazine! The magazine has a yearly vote for Connecticut's Best in 18 different business/ practioner categories. The Natural Nutmeg Magazine is a free health and wellness publication rooted in Connecticut. It focuses on holistic, natural living- covering topics like nutrition, essentail oils, green living, fitness, energy medicine and organic products. This year I am sending a...
Greetings! Looking to learn more about using plants to get healthy? I have been working with herbs, plants and essential oils for over 3 decades. I cannot wait to share what I have learned from attending workshops, herbal conferences, reading books, growing plants, working with family and clients and much more. I know that many people are struggling to take care of their physical and emotional health. Join me as we explore how essential oils can support you on this journey in more ways than...
Greetings! I am super excited to announce the date of the Fall 2025 Aromatherapy Certification Course!! It is the perfect time to dig in to learning about your health; physically, emotionally and spiritually! I hear friends, family, co-workers and so many people talking about how stressed out they are each day and need support on all levels to regulate their body. That is why now is the perfect time for this course! Over the last 3 decades, I have spent my time growing and exploring plants...